A Few Desk Stretches

Ok, we all spend too much time on computers and at desks! And you may be doing overtime with taxes due on Monday. Here are a few good stretches to do at the office. If any stretch causes pain, stop-it should feel good.

And try to get out in the beautiful Seattle spring weather for at least a few minutes!

2 Responses to A Few Desk Stretches
  1. admin
    April 18, 2012 | 9:56 am

    Great to hear–I found them very effective also! -Laurie

  2. space coast health institute
    April 18, 2012 | 9:34 am

    My back was killing me today sitting at my desk, I did my normal stretch then I found your link, gave that a try and I feel so much better! Thanks!

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